How Sleep Apnea affects your heart 2022

Snoring can keep you awake, ruin your sleep cycle and your daily rhythm, even harm your relationships. But more than being just an annoyance, snoring may bring about life-threatening consequences.…

Dementia and Sleep: How they are related

Dementia affects at least 55 million people worldwide and the number is increasing by about 10 million every year. In Hong Kong, according to the Hospital Authority, the prevalence rates…

The Best Sleep Apnea Apps 2022

Feeling tired after waking up in the morning? Lack of rhythm and can not concentrate during the day? Making loud snoring noise when sleeping? if yes to any of these…

Health Insurance in Hong Kong

Enduring the pandemic has made everyone become more aware of the importance of their health and physical well being. Along with the unstable global economy, the cost of healthcare has…

Link between Sleep Apnea and Eye problems

Sleep apnea can cause certain eye changes that can result in a variety of eye disorders. For example, hypoxia (low oxygen) from sleep apnea can lead to eye disorders. The…

Link between Sleep Apnea and COVID-19

There are research that indicate sleep apnea is linked to a higher risk of getting COVID-19. A 2022 study published in Cardiovascular Diabetology reported that adults with diabetes and a…

Sleep Apnea and Heart Failure

Constant repeating pauses in breathing during sleep can cause damage to the person's heart. This is something that often occurs to people with heart disorders and sleep apnea is commonly…